brigitte marie foret

Brigitte Marie Foret is a fashion and lifestyle influencer who caters to mature women aged 50+.

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The Best Sweet Treat | Healthy Protein Brownie Bars

If you’re ever in the mood for a sweet treat while trying to stay healthy, try this amazing protein brownie recipe! You can eat it by itself or top it off with some ice cream! For a healthier option, just freeze a good coconut milk then place it in a blender for a few second & BAM you have diet-worthy ice cream!

Protein Brownie Recipe | 
#healthybrownies #protein #brownies #chocolatebrownies #gooey #chocolate #healthy #sweetreats #desserts

Starting a healthy journey can be very daunting. Sometimes you feel that all the fun, guilty pleasure treats are out of the question. But this is the most amazing binge-worthy treat that is DIET-WORTHY! Enjoy the taste of melted warm chocolate brownies while keeping that amazing figure you’ve worked hard for! Make these brownies for the holidays, events, or even when you just need to treat yourself!

Plates | Similar Silverware | Ice cream

Healthy Protein Brownie Recipe Essentials

Brownie Essentials | 
#parchmentpaper #mixingbowls #bakingpan #plates #tablewear #bakingutensils #baking #measuringspoons #handmixer #mixer

Parchment Paper | Mixing Bowls | 8×8 Baking Pan | Plates | Kitchen Mixer | Measuring Spoons

Brownie Ingredients Needed

Brownie Ingredients | 
#almondbutter #maplesyrup #healthy #proteinpowder #cacaopowder #darkchocolate #seasalt #chocolatechips #coconutoil

Almond Butter | Maple Syrup | Dark Chocolate Protein Powder | Dark Chocolate Cacao | Sea Salt Flakes Dark Chocolate Baking Chips | Coconut Oil

Recipe Card

Healthy Protein Brownies

Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 3 hours hrs
Servings: 4 people
Ingredients Equipment Method

Ingredients
  

  • 2 Cups Natural Almond Butter
  • 1 1/4 Cup (No Sugar) Chocolate Protein Powder
  • 1/4 Cup Hemp Seed
  • 1/2 Cup Monk Fruit Maple Syrup
  • 2 Ounces 100% Dark Chocolate Unsweetened Cacao
  • 1 Tablespoon Coconut Oil
  • Flake Sea Salt

Equipment

  • 1 Mixing Bowls
  • 1 8×8 Baking Pan
  • 1 Mixer
  • Measuring Spoons

Method
 

  1. 1. Add almond butter, protein powder, hemp seed, monk fruit maple syrup, and 1/4 cup of water to a mixing bowl
    2. Mix ingredients together using a hand mixer, or by hand in mixing bowl until you get a dark gooey mixture.
    3. Place mixing bowl to the side, prepare 8×8 baking pan. Line baking pan with parchment paper on the bottom. (Makes brownies easier to remove from pan / slice)
    4. Pour brownie mix into 8×8 baking pan & press to make even on all edges.
    5. Place baking pan with brownie mix in the fridge for 3 hours or until firm.
    6. When firm remove from the fridge and slice into 8 squares.
    7. Melt 2 ounces of 100% dark chocolate unsweetened cacao & 1 tablespoon of coconut oil in the microwave for 30 seconds intervals, removing and stirring each time until cacao & coconut oil are melted together.
    8. Drizzle melted cacao on top of each brownie, then sprinkle with flaked sea salt.

Step One : Prepare Brownie Mix

Add almond butter, protein powder, hemp seed, monk fruit maple syrup, and 1/4 cup of water to a mixing bowl

Step Two : Blend Brownie Mix Together

Mix ingredients together using a hand mixer, or by hand in mixing bowl until you get a dark gooey mixture.

Step Three : Prepare Baking Pan

Place mixing bowl to the side, prepare 8×8 baking pan. Line baking pan with parchment paper on the bottom. (Makes brownies easier to remove from pan / slice)

Step Four : Pour Brownie Mixture Into Baking Pan

Pour brownie mix into 8×8 baking pan & press to make even on all edges.

Step Five : Refrigerate Brownie Mixture

Place baking pan with brownie mix in the fridge for 3 hours or until firm.

Step Six : Take Out Brownies When Firm & Slice

When firm remove from the fridge and slice into 8 squares.

Step Seven : Melt Cacao & Coconut Oil For Drizzle Topping

Melt 2 ounces of 100% dark chocolate unsweetened cacao & 1 tablespoon of coconut oil in the microwave for 30 seconds intervals, removing and stirring each time until cacao & coconut oil are melted together.

Step Eight : Drizzle Cacao On Brownies & Top With Sea Salt

Drizzle melted cacao on top of each brownie, then sprinkle with flaked sea salt.

Baked Brownies |
#brownies #bakedbrownies #baking #dessert #bakingpan #healthy #proteinpowder #healthybrownies #healthydessert
Brownie Ingredients | 
#almondbutter #maplesyrup #proteinpowder #purecacaopowder #chocolatechips #darkchocolate #dessert #healthybrowniemix #healthydessert

Place Table Setting & Utensils

Here are some of my favorite dessert essentials for any occasion! I love being able to serve dessert on these cute plates. It makes you feel like you are rewarding yourself to something great! If you want to opt out for a healthy “ice cream” option, then dive into the real thing! Top off your brownie with some vanilla ice cream to take this treat to the next level!

Table Setting Essentials | 
#plates #tablewear #utensils #napkins #holidaytablesetting #desserttablewear #icecream #healthyicecream #glassware #silverware #utensils

Plates | Napkin | Ice Cream | Similar Silverware | Similar Glassware

Healthy Protein Brownie Bars | 
#brownies #healthybrownies #healthydessert #dessert #proteinpowder #sweettreats #birthdaydessert #holidaytreat #darkchocolate #chocolatechips

** This post contains affiliate links, however, all content does come from me. Thank you for supporting me & I hope you enjoy this recipe as much as I do**

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